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Archive for September 12th, 2008

This is more like a chili than a soup, but it’s really good and low fat, not to mention cheap! Freezes well also.

1 onion, chopped
1 (16oz) can chili beans, Ranch style beans, or pinto beans
1 (15oz) can black beans
1 (15oz) can whole kernel corn, drained
1 (8oz) can tomato sauce
1 can chicken broth
1 (28oz) can diced tomatoes (could use 1 or 2 cans Rotel if you wanted)
1 pkg taco seasoning
3 whole skinless, boneless chicken breasts

Place all ingredients in crockpot, place chicken breasts on top and press down into the mixture. Allow to cook on low for 7 hours.

Before serving, remove chicken and shred/dice, add back to the crockpot.

Serving options:
rice
shredded cheese
sour cream
crushed tortilla chips

I like this best served over rice with cheese on top, but hubby prefers chips and cheese.  This is soooo good and easy to make!

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